Radish spro­uts

They have a distinct, spi­cy fla­vor. They­’re per­fect for san­dwi­ches, cot­ta­ge che­ese, and salads. They­’re a veri­ta­ble tre­asu­re tro­ve of nutrients, mine­rals, and vita­mins, inc­lu­ding folic acid, vita­min C, B6, and E, pho­spho­rus, and man­ga­ne­se. Radish spro­uts are also a sour­ce of die­ta­ry fiber.

Nutritional values

To meet the expec­ta­tions of our custo­mers, we have con­duc­ted tests at an accre­di­ted labo­ra­to­ry to deter­mi­ne the nutri­tio­nal value and vita­min con­tent of our products.

For infor­ma­tio­nal pur­po­ses, we have inc­lu­ded a full table of nutri­tio­nal valu­es on our labels. The test results for radish spro­uts are as follows:

Nutri­tio­nal valu­es per 100 g of product:

Ener­gy value 244 kJ / 58 kcal
Fat
inc­lu­ding satu­ra­ted fat­ty acids
1,2 g
0,1 g
Car­bo­hy­dra­tes
inc­lu­ding sugars
5,3 g
1,7 g
Fiber 3,7 g
Pro­te­in 4,7 g
Salt 0,02 g
Folic acid 96,3 µg (48% *)
Wita­min C 35,2 mg (44% *)
Wita­min B6 0,3 mg (21% *)
Wita­min E 2,09 mg (17% *)
Pho­spho­rus 126,9 mg (18% *)
Man­ga­ne­se 0,32 mg (16% *)

* Daily Refe­ren­ce Inta­kes for vita­mins and mine­rals (for an adult).

Recommended recipes

Pork loin roll with spro­uts and fresh basil

Radish and sun­flo­wer spro­ut salad

Che­ese soup with radish sprouts

Did you know that?

Radish spro­uts have been used as medi­ci­ne sin­ce ancient China.

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