Mung bean sprouts

They are incre­di­bly crun­chy, with a very deli­ca­te, velve­ty fla­vor. They make an excel­lent addi­tion to soups, salads and hot dishes. Mung beans are a valu­able sour­ce of folic acid.

Nutritional values

To meet the expec­ta­tions of our custo­mers, we have con­duc­ted tests at an accre­di­ted labo­ra­to­ry to deter­mi­ne the nutri­tio­nal value and vita­min con­tent of our products.

For infor­ma­tio­nal pur­po­ses, we have inc­lu­ded a full table of nutri­tio­nal valu­es on our labels. The test results for Mung bean spro­uts are as follows:

Nutri­tio­nal valu­es per 100 g of product:

Ener­gy value 76 kJ / 18 kcal
Fat
inc­lu­ding satu­ra­ted fat­ty acids 
0,1 g
0 g
Car­bo­hy­dra­tes
inc­lu­ding sugars
1,9 g
1,9 g
Fiber 1 g
Pro­te­in 1,9 g
Salt 0 g
Folic acid 60,8 µg (30% *)

* Daily Refe­ren­ce Inta­kes for vita­mins and mine­rals (for an adult)

 

Recommended recipes

Pan­ca­kes with spro­uts and toma­to sauce

Pork loin roll with spro­uts and fresh basil

Dum­plings with mung bean spro­uts and onion

Rice noodles with vege­ta­bles and sprouts

Did you know that?

The­re are enzy­mes in the seeds that are acti­va­ted that con­ta­in a lar­ge amo­unt of vitamin.

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